fbpx

5 Simple Ways to Prevent Nail Fungus

Feature Image: https://pixabay.com/photos/feet-toes-woman-female-pedicure-931921/

There are a few things that are as tough to deal with as nail fungus. After all, not only can the unpleasant discolouration and thickness that it produces cause embarrassment. But in severe cases, they can lead to a lot of pain and serious infections.

While there is a fungal nail treatment in the UK like fungal nail tablets, and you can seek fungal nail treatment online at Anytime Doctor, it is usually a better approach to avoid it entirely. As the saying goes, prevention is a lot better than a cure. And in this piece, we’ll talk about a few simple ways in which you can prevent nail fungus from happening.

1. Always keep your hands and feet dry and clean

Fungus thrives in places that are dirty, warm, and wet environments. And if you don’t want to get fungal nail infections, you must always keep your hands and feet dry and clean. If the conditions are unfavourable for their growth, then it is unlikely that they’ll infect the area. It may seem obvious, but you’ll be surprised at how effective cleaning and drying your extremities can be in avoiding these types of infections from occurring in the first place.

2. Alternate your footwear

Using the same pair of shoes over and over again can elevate the risks of getting a fungal infection on your toenails. Instead, in at least two more pairs and alternate between them. Doing so will allow you to clean and air your footwear out. And as a result, make sure that they remain fungal-free.

3. Never go barefoot in areas that are for the public

Nail Fungus

Not many people realize that fungal infections can be transmitted by direct contact with the person or place contaminated by it. Whether it is in the locker room or shower area, it is good standard practice never to go barefoot in areas that are for the public, especially in moist environments. In this way, you’ll minimize the risk of getting your nails infected by fungus.

4. Avoid sharing your personal items

Another way that people can pick up fungal infections is by sharing personal items like towels and nail clippers. So if possible, make sure that you always use your own. This basic hygiene habit will ensure that you avoid giving the undesirable fungi a place where they can thrive and grow.

5. Regularly check your nails

Nail Fungus

Taking precautions will undoubtedly help you minimize the likelihood of your nails being infected by fungus. However, it won’t eliminate the possibility entirely. These conditions are quite common and are a lot easier to get than people think. And treating it early will help resolve the problem much easier than you would have otherwise. As such, you must regularly check your nails for any signs or symptoms of infection.

When you get right down to it, avoiding nail fungus ultimately boils down to doing basic hygienic practices. Staying clean is the best way to limit the risks of developing a fungal infection, after all. And by making sure that you follow everything listed above, you won’t have to go through the process of treating and curing it.

For more Foot Health tips

Share:

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest

Most Popular

Delicious yet Healthy Summer recipes

Delicious yet Healthy Summer recipes

Looking for some delicious yet healthy summer recipes to make with the family? Delicious yet Healthy Summer recipes – Danone is hosting a weekly live Cookalong