Cajun Spiced Salmon, Prawn, Chunky Beetroot Salad

Simple Tasty Healthy by PW

Here’s another delicious, easy recipe for Cajun Spiced Salmon, Prawn, Chunky Beetroot Salad with a hemp oil drizzle and a wedge of lemon.

Serves x 2

salmon

Ingredients:

2 Salmon Fillet

8 Prawns

4 Cherry Tomatoes (cut in half)

2 Baby Cucumber (sliced)

1 Large Red Onion (Sliced) 

2 Handful of Mixed Leaf Lettuce

1 Handful of Rocket (Arugula) 

Salt and Pepper to taste

2 Teaspoon of Cajun Spice 

2 Tablespoons of Hemp Oil

2 Tablespoons of Olive Oil

salmon

Method:

In a large bowl put the salad ingredients together (except the beetroot), and mix well along with salt, pepper and hemp oil.

Bring a large frying pan to a high heat. Massage a little olive oil into the salmon fillets and once the pan is hot, add the salmon and sprinkle some Cajun spice on top along with a little more salt and pepper.

Cook for a few minutes on one side then carefully flip over and repeat with salt and pepper and Cajun spice.

Add prawns and cook for a few minutes before turning off the heat.

In a large bowl or plate, place the salad in the middle and the beetroot around it. Place salmon on top of the salad alongside the prawns and drizzle with a little more hemp oil. Finally sprinkle some of the Cajun spice over the top.

Enjoy!

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