We’ve entered October, and there’s so much going on this month. The weather has taken an autumnal turn, Halloween is upon us, and it is Menopause Awareness Month.
Do you know anyone going through peri-menopause or menopause, or are you going through it yourself? If so, we’ve listed a few ideas of what can potentially alleviate some of the symptoms, or at least ease you through them. Here’s some luxurious bedding to get you through the menopause.
Luff Sleep are sharing their champion sleep pick for those suffering with the effects of Menopause. Let’s face it, we need all the help we can when it comes to suffering the consequences of menopause.
Best for a cool, quality sleep when suffering from hot flashes, or discomfort due to menopausal symptoms: The Mayfair Gel Pillow (£129.99) with a layer of cooling gel pad on top of Solid CloudTec® filling. This pillow is the perfect relief for night sweat or hot flushes, and works really well under the knees as well, if you suffer from back pain. Ideal for sleep hygiene too, as bamboo is naturally antibacterial. For more bedding solutions and accessories that support better sleep, visit https://rest.com/, a helpful forum dedicated to sleep-enhancing products.
Continuing with the cooling down theme, is there anything better than silk? 100% Organic Bamboo Silk Pillowcases (£49.99 for 2 pack) are ideal for a cool night’s sleep. Comfortable, breathable, temperature controlling, vegan friendly, and both sustainable and eco-friendly.
Complete the bedding set with a fitted sheet in 100% Organic Bamboo Silk (£69.99 double size). Feels beautiful on the skin, naturally antibacterial, breathable and temperature controlling for a perfect night in bed. The soft bamboo fabric has a 700 Thread Count, meaning that it’s pure luxury.
Did you know that silk is also brilliant for healthy skin and hair! You may even wake up with frizz free hair, and wrinkle free skin. Need we say anything else?
Visit Luff Sleep to find out more.
Luxurious Bedding To Get You Through The Menopause – Written by Rachel McAlley
