Health

Better health through better living. We help you to look after yourself inside and out. Be the most healthy you can with our posts on great health.

Healthy Food Swaps

Seven savvy food swaps for the New Year

Healthy Food Swaps – seven savvy food swaps that are easy to incorporate into your day-to-day routine and will make you feel healthier. After such an extraordinary year, don’t make the same old ordinary New Year’s Resolutions

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male menopause

Is there a male menopause?

Technically there is such a thing as male menopause. It’s called andropause and it refers to age-related changes in male hormones, specifically testosterone. The symptoms associated with male menopause are also associated with testosterone deficiency.

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The Country Cottage – a real cottage industry

This toxin free Product Store was born from the desire to share safe eco-friendly options to the modern household, keeping our families safe from health harming toxins. The people behind Country Cottage have followed this belief, while creating a safe sanctuary in their own home based in Scarva Co. Armagh.

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