Make summer 2026 the time to prioritise your health and get your body back on track with a complete gut reset.
According to research conducted by Guts UK, nearly half (43%) of the UK population experiences some form of digestive discomfort in their lives. Regularly experiencing symptoms such as abdominal pain or discomfort, bloating, wind, diarrhoea, or constipation is a clear sign your gut is out of sync, and it’s time to reset and rebalance with this secret superfood.
The Secret to Good Gut Health is Now Accessible

It’s no secret that Japan has unlocked the key to good health, with the country boasting the world’s oldest population. Numerous studies have shown that this longevity is partly due to a healthy diet, and the Japanese have long hailed one little-known 1,000-year-old dish, Nattō, as the superfood linked to better heart, bone and digestive health.
However, unlike other fermented Asian dishes such as kefir, kimchi, and miso, which we’ve embraced and come to love, Nattō remains little known in the UK. A core challenge in adoption is the acquired taste, texture, and smell of this soybean-based raw food, which has prevented it from gaining popularity.
So how do we inject a bit of this superfood magic into our own diets?
| What is Nattō? Nattō is a traditional Japanese superfood made from soybeans fermented with Bacillus subtilis bacteria. Known for its strong ammonia-like smell, sticky texture and savoury umami flavour, it is definitely an acquired taste. It is often eaten for breakfast over rice with soy sauce and mustard. Due to the fermentation process, Nattō is packed with protein, vitamins (especially K2), fibre and gut-friendly probiotics that support immunity and heart, bone and digestive health. |
The 1000-Year-Old Superfood in Supplement Form


Leading the way in wellness, sonomono™ is bringing the power of this Japanese traditional dish into the modern space, offering its Nattō Powder Capsules as the next evolution of fermented health.
sonomono™ offers a potent, convenient, and taste-free way for UK audiences to access this superfood in supplement form. Delivering the full range of health benefits Nattō provides and superior efficacy compared to other typical fermented products, sonomono™ Nattō Powder Capsules provide a potent and convenient way to access the unique benefits of Nattō, which include:
- Superior Gut Health: Unlike many common strains used in the fermentation process, the bacteria in sonomono™ natto powder capsules – Bacillus subtilis, are spore-forming probiotics, guaranteed to survive stomach acid to deliver active cultures to the intestine.
- Cardiovascular & Circulation Support: It contains the powerful enzyme Nattokinase, which is clinically studied for supporting blood flow and long-term cardiovascular health.
- Bone Support: It is a rich source of highly bioavailable Vitamin K2 (MK-7), essential for bone density and calcium metabolism.
5 Tips for Getting Your Gut Health Back on Track


- Hydrate, Hydrate, Hydrate: Alcohol and high-salt foods can leave you dehydrated. Drink plenty of water to help your digestion and overall recovery.
- Move Your Body: Gentle exercise, even a short walk, can stimulate your digestive system and help ease feelings of sluggishness and bloating.
- Focus on Fibre: Incorporate gut-friendly foods such as whole grains, fruits, and vegetables to keep your digestive system moving efficiently.
- Consider Fermented Foods… or a Supplement: Fermented foods are great for the gut, but if you don’t like the taste of raw Nattō or struggle with other options, sonomono™ capsules offer the superior, taste-free benefits of this ancient superfood in a convenient daily dose.
- Don’t Skip Meals: While you might feel like you need to compensate, skipping meals can confuse your body. Return to regular, balanced eating habits.
To find out more about the sonomono™, visit: https://livingalpha.co/products/sonomono-natto-powder-capsules
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