With the tri-island state of Grenada, Carriacou and Petite Martinique emerging as a favourite destination for individuals seeking a revitalising getaway, this tranquil escape is quickly becoming the burgeoning wellness spot of the Caribbean.
From uncrowded soft-sand beaches and dreamy sunset cruises to verdant mountainous landscapes, Grenada has a relaxing atmosphere that allows travellers to recentre and put their wellbeing first. The Spice Island provides the perfect backdrop to rediscover inner peace, with its intimate retreats, soothing natural environments and excursions that will inspire and recharge wellness travellers.
What to do:
Embark on a peaceful hike to Grand Etang National Park
Grand Etang National Park is the ultimate destination for those seeking to disconnect from the stress and distractions of life and reconnect with nature. The reserve’s rainforest offers a range of hiking options, from easy walks to more challenging treks, which allow visitors to experience the beauty of Grenada’s natural environment. In addition to providing a physical challenge, these hikes promote wellness and relaxation, with fresh air, tranquil surroundings, and breathtaking views of the forest, waterfalls, and volcanic crater lake.
Stroll along Grand Anse Beach
The world-acclaimed Grand Anse Beach is a two-mile stretch of pristine white sand, caressed by the gentle, turquoise waters of the Caribbean Sea. With its tranquil waters and picturesque surroundings, this beach is the perfect place to unwind. The idyllic setting allows travellers to immerse themselves in the beauty of nature, whether it’s lounging on the sun-warmed sands, sipping on rum punch under the shade of swaying palm trees or taking a leisurely stroll along the shore. Those looking for more adventurous activities can try their hand at water sports such as kayaking or paddle-boarding, while others may choose to mingle with locals and listen to live music at one of the hip restaurants located on this beach. With its laid-back atmosphere and stunning natural beauty, Grand Anse Beach offers visitors a chance to slow down, breathe in the fresh sea air and simply enjoy the moment.
Make a splash and unwind with water sports
Visitors are invited to plunge into Grenada’s crystal-clear ocean and explore the underwater world. With its abundant marine life and vibrant coral reefs, the island beckons travellers to embark on an aquatic journey along its picturesque coastline. Diving enthusiasts can explore the island’s vibrant sea, discovering stunning coral reefs, underwater caves, historic shipwrecks and the world’s first underwater sculpture park. For a tranquil and immersive experience, kayaking allows adventurers to glide through gentle bays, mangrove forests, and peaceful lagoons, surrounded by serene natural beauty. Thrill-seekers can also indulge in the excitement of windsurfing, kiteboarding, and sailing, harnessing the power of the wind and waves.
HOW: Dive Grenada’s snorkelling excursions are priced from €65 (£52) per person. Their diving excursions are priced from €85 (£68) per person. All equipment is provided. For more information, please visit: www.divegrenada.com
Where to stay:
Mount Edgecombe Boutique Hotel, Grenada
Nestled in the heart of the Grenadian rainforest, Mount Edgecombe Boutique Hotel is surrounded by 28 acres of lush forest-filled land, abundant with cacao and fruit trees farmed by the owners, alongside homegrown vegetables and chickens providing fresh eggs. The family-owned hotel features a four-bedroom Manor House known as The Spice House, offering a picturesque retreat with a wrap-around veranda that boasts panoramic views of the surrounding landscape. Additionally, there are four Nutmeg Suites that have been converted from spice storage barns where guests can enjoy the delicate aroma of cacao drying beneath their balconies.
Guests are invited to restore balance to the body when indulging in the culinary offerings carefully crafted by the hotel’s chefs. The on-site restaurant, The Edge, showcases a passion for local ingredients, celebrating every aspect of the region’s bounty – from foraging in the forests to fishing in the sea. Travellers can enjoy leisurely walks along the hotel’s Spice Trail where there is the opportunity to explore over 40 varieties of aromatic spices and fruit trees. The resort’s wellness facilities offer a holistic approach to rejuvenation with an array of treatments that use natural and locally sourced ingredients. The spa takes advantage of the natural island breezes, offering guests a vibrant and energetic space for undisturbed rejuvenation.
HOW: Rooms at Mount Edgecombe Boutique Hotel are priced from £175 per night for a double room. For more information and to book, please visit:www.mountedgecombegrenada.com/
Bogles Round House, Carriacou
Located just 50 feet from the tranquil shores of Carriacou Island, Bogles Round House presents an idyllic haven for those seeking a wellness retreat. As Grenada continues to grow its reputation as a wellness destination, this accommodation has emerged as a sanctuary for guests to relax and discover their inner peace. Travellers can embrace the calming frequencies of Carriacou in Bogles Round House which boasts three charming cottages with mesmerising sea views. The Mango and Plum Cottages are the epitome of relaxation where couples can enjoy their private verandas that are just steps away from the picturesque Round House Gardens. For larger groups, the Lime Cottage provides a spacious retreat for up to four guests. This two-bedroom sanctuary offers panoramic sea views ensuring all guests feel immersed in Carriacou’s natural landscape. Promising an escape from the everyday hustle and bustle, travellers can enjoy complimentary activities like kayaking or alfresco dining on the veranda at these cottages.
HOW: Rooms at Bogles Round House are priced from $85 per night for two people. For more information and to book, please visit: https://www.boglesroundhouse.com/
Petite Anse Hotel, Grenada
Hidden amongst lush tropical gardens, Petite Anse Hotel offers a serene sanctuary for those craving a wellness retreat. With its tranquil setting and breathtaking views of Isle de Ronde Island to the north, this boutique hotel is labelled one of the finest properties in the region. Totalling just 13 rooms, the hotel creates an intimate and peaceful atmosphere free from the usual tourist hustle and bustle. Each of the elegant rooms features private balconies, sea views and luxurious four-poster beds, with the hotel leading to a palm tree-lined beach, with its soft white sand, crystal clear waters and calm breezes. The hotel’s wonderful restaurant serves fresh, locally sourced produce prepared by experienced Caribbean chefs allowing guests to sample the diverse flavours of the Spice Isle.
HOW: Rooms at Petite Anse Hotel are priced from $183 (£144) per night For more information and to book, please visit: https://petiteanse.com/
The Cabin, Grenada
Promising an immersive experience amidst mountain vistas and serene surroundings, The Cabin offers both tranquil and affordable accommodation, perfect for a wellness holiday to Grenada. Conveniently located just a 15-minute bus ride from St George, The Cabin offers the unique opportunity to disconnect from the chaos of everyday life and reconnect with nature. With its charming and rustic design, the home away from home invites guests to unwind whilst embracing a simpler way of life.
Hosted by the dedicated Amir and Claudia, who take immense pride in creating a space that embodies relaxation, The Cabin is more than just a place to stay – it provides travellers with an opportunity to immerse themselves in the natural beauty of the island. Whether enjoying an outdoor shower or prepping meals in the fully equipped kitchen, guests are invited to embrace the serenity of the stunning surroundings.
HOW: Guests can stay at The Cabin for £52 per night for two guests. For more information and to book, please visit: airbnb/thecabin-Grenada.com or www.instagram.com/thecabingrenada
The Tower Estate, Grenada
In the heart of St Paul’s community lies The Tower Estate featuring a two-acre garden, perfect for nature lovers with its lush evergreen and flowering shrubs. Nestled within the estate are the picturesque ‘Apartment of St Paul’ and ‘Wooden Cabin’ which offer a unique and tranquil escape. Spacious, charming and calming, both cabins are surrounded by acres of manicured gardens. Guests can enjoy various outdoor activities around the estate such as foraging for fresh fruit and petting the local animals. These cabins provide stunning views across the tropical gardens, with beautiful verandas creating the perfect place to enjoy the passing butterflies and hummingbirds. Visitors will also have the opportunity to enjoy the over 100-year-old Guest House with access to guided tours of the historic interior and fragrant afternoon tea.
HOW: Guests can stay at ‘Beautiful Apartment of St Paul’ for £59 per night or Wooden Cabin’ for £71 per night. For more information and to book, please visit: www.airbnnb/apartmentofstpaul.com or www.airbnb/woodencabin.com
For more information about Grenada, please visit www.puregrenada.com
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