Taking feel good to another level this spring, High Street Kensington’s Wellness Week is back from 11-17th May with a programme that’s bigger and better than ever.
With tranquil green spaces stretching from Holland Park to Kensington Gardens providing a gateway to the destination’s wellness offering – the week spotlights the destination’s 30+ health, wellness and fitness venues. From free-to-try sessions at BoxcleverLDN, 1Rebel, Virgin Active and F45, plus trial classes at new member’s club Maslow’s Kensington; other activities include alfresco PT-led fitness in Holland Park plus complimentary massages in the 5-star Milestone Hotel’s therapy space, hand massages at Rituals and mindful creative sessions with Cass Arts all part of the Wellness Week line-up too.
Also taking place throughout the week are expert-led wellness talks, covering everything from plant therapy and herbal remedies in the Design Museum garden, to a daily wellness through the ages heritage session at Kensington Place. A weekend highlight on Saturday 16th May will be a 5km run hosted by lululemon & Urban Greens which will weave through Kensington before finishing at Urban Greens, for a post-run DJ set and goodie bag treat.
The full programme, which also includes exclusive treatments, fitness class offers and creative experiences at the destination’s cultural venues, will go live to book on 27th April. Booking is essential for most activities and free sessions.
For details and booking information see: https://highstreetkensington.co.uk/wellnessweek/
Programme exclusive events available 11-17th May include:
Kensington Palace wellness through the ages expert talk: Daily at 3pm, join a Kensington Palace guide for some incredible insight into how wellness has been interpreted throughout history. Touching on the lives of the people who lived, worked and partied at the palace explore how the Stuarts, Georgians and Victorians looked after their physical and mental health. The 30-minute talk will take place daily from 11-17th May. Meet at 3pm outside the Kensington Palace public entrance on the East Front.
BoxcleverLDN: Free Box-based classes: BoxcleverLDN is offering a selection of free trial classes throughout the week including a fitness class on Monday 11th (9.30am) a circuit class on Tuesday 12th (9.30am) and a youth class on Thursday 14th (4.30pm) for 8-16yr olds. Each tailored session featuring elements of boxing training as part of the class. BoxcleverLDN, 202A Kensington High Street, W8 7RG
Free bike diagnosis at Decathlon: Book a free bike check-up, including wear-and-safety inspections to extend your bike’s lifespan and ensure its safe use. Decathlon, 146-158 Kensington High Street
Free guest pass to Virgin Active: Virgin Active is offering free access to the venue’s facilities including a 16m pool, extensive gym space, sauna, steam room and hydrotherapy pool. Virgin Active, 3rd Floor, 17A Old Court Place, Kensington
Free functional training classes at F45: Experience full body workouts designed to build strength, boost energy and improve flexibility, with Cardio (Mon & Wed), Strength and Resistance (Tue, Thu & Sun), or Hybrid sessions (Fri & Sat).
Tutored art sessions: Cass Art is running several art-based classes. On 12th May, there’s sketch with ink while on the 14th May, the focus is watercolour. On Sunday 17th a Mindful Calligraphy Workshop (11-12am). Events will take place at Cass Art, 220 Kensington High Street, W8 7RG
Free hand and arm massage at Rituals: Holistic beauty brand, Rituals is all about taking those essential small moments in life to focus on wellbeing. They are offering an in-store massage treatment paired with Rituals’ refreshed bestseller, The Ritual of Ayurveda, and a cup of calming tea throughout wellness week. Rituals, 131 Kensington High Street W8 6SU
Equinox Kensington complimentary 3-day membership for Kensington residents: This exclusive offer will enable locals to discover the best-in-class group fitness classes, industry-leading strength and conditioning floor, and awe-inspiring design, all in London’s most iconic health club.
Date specific sessions include:
Monday 11th May: Complimentary 20-minute massages at The Milestone Hotel (9am–12.30pm and 2pm–5pm):Enjoy relaxing pamper at the prestigious hotel’s new spa space. The Milestone Hotel, 1-3 Kensington Court. W8 5DL
Monday 11th May: Clinical Facial at No 23 Skin with special £50 clinical facial offer Designed to support skin longevity, the dermatology team at No 23 Skin are not focused on short-term results, but offer facials designed to support skin longevity. No 23 Skin, 23 Ansdell Street, W8 5BN
Tuesday 12th May: Introduction to Self-Compassion and Coping with Stress and Anxiety at St Mary Abbots Church, Kensington High Street
The Central & North West London NHS Recovery and Wellbeing College is leading two, free 60-minute short courses. From 1.30-2.30pm Introduction to Self-Compassion is aimed at harsh self-critics who want to be kinder to themselves, while from 3-4pm the session explores practical ways of managing stress and anxiety.
Tuesday 12th May: Wellbeing Afternoon in the Design Museum Garden (2pm to 4.30pm) Explore the mood-boosting benefits of plants and make delicious herbal teas at this free but bookable wellness session in the Design Museum Garden.
Wednesday 13th May: Transformer Pilates at Karve with exclusive £15 session offer and free post workout drink (2pm) Enjoy KARVE’s signature 50-minute class in the luxurious NYC-inspired studio, followed by a complimentary post-workout shake, matcha or coffee. Karve, 198 Kensington High Street. W8 7RG
Thursday 14th May: Wellness open day at Maslow’s private member’s club. With events throughout the day at this latest Kensington outpost to include circuits, ORIA run club, sound bath and power yoga. The Kensington Building, 1 Wrights Lane, W8 5RY
Thursday 14th May: The Future of Feeling Good with Get a Drip (12pm) at The Kensington Hideaway Hotel. This free drop-in session led by Dr Luke will delve into why we may feel tired, burnt out, or “off”, and the practical steps we can take to help.
Friday 15th May: Free expert-led PT and calisthenics workouts at Holland Park’s outdoor gym (5.30-6.30pm) Make the most of the alfresco gym facility with sessions guided by fitness instructors.
Friday 15th May: Expert-led talks on skin health and resilience at No Filter Clinic (morning sessions) A series of talks focused on understanding how to support and strengthen your skin through life’s natural change will be available throughout the morning with complimentary skin analysis by the No Filter therapists.
Friday 15th May: Free Ride and Reshape classes at 1Rebel: 1Rebel is offering complimentary spaces for the 18.15 Ride and 18.30 Reshape sessions (12 spots available per class) with a free post-class Prosecco. 1Rebel High Street Kensington, 45 Phillimore Walk, W8 7RZ
Saturday 16th May: lululemon X Urban Greens 5k run (11am)
Join lululemon & Urban Greens for a fun, social 5km run with ambassador, Vitor. Starting at the lululemon Kensington store, this energising run will weave through Kensington before finishing at Urban Greens, where runners can unwind with fresh, nourishing salads and a lively DJ set. All participants will receive 50% off salads at Urban Greens plus a goodie bag. Booking open from 1 May. Meet at Lululemon, 132 Kensington High Street. W8 7RJ for 10.30am check in.
Saturday 16th May: The Women’s Wellbeing Summit at Kensington Library (1:30pm to 6:30pm). An inspiring day dedicated to growth, connection and empowerment at the Women’s Wellbeing Summit – a unique gathering of voices from across wellbeing, creativity, business and personal development.
For more information about Kensington High Street’s Wellness offer and to details of how to book the events visit: https://highstreetkensington.co.uk/wellnessweek/
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