Weighted blankets are among one of the best tools to promote relaxation, improve sleep quality and ease chronic pain.
During the warmer days of the year, many people prefer a cooling weighted blanket to avoid overheating.
Formed in December 2019, Kudd.ly’s journey began with the original kudd.ly weighted blanket. Since then, their best-selling collection has grown to include bedding, cosywear, slides and more. Kudd.ly’s tagline ‘Be Cosy’ embodies their aim to help people create their very own cosy haven.
Kudd.ly is a 100% authentically British brand and is located in the UK.
We spoke with Emma Hughes, Product Development Manager at the leading home comforts brand Kudd.ly, on the most commonly asked questions regarding cooling weighted blankets:
What is a cooling weighted blanket, and how does it differ?
Emma told us: “Cooling weighted blankets are designed to provide the same calming pressure as a traditional weighted blanket but with a more lightweight and breathable feel.”
“They include temperature-regulating materials and provide deep touch pressure, a calming sensory technique that mimics the feeling of a gentle squeeze or hug to relax the nervous system.”
How do cooling weighted blankets work?
“The weight in a cooling weighted blanket is evenly distributed throughout the blanket to provide gentle pressure to the body. The weight is designed to mimic the feeling of a gentle hug or a swaddle, which can help to promote feelings of relaxation and reduce anxiety.”
“Cooling weighted blankets are made from breathable and moisture-wicking materials such as Kudd.’y’s HydroCool™ material to prevent overheating in the summer,” explains Emma.
Who are cooling weighted blankets for?
Emma adds: “A cooling weighted blanket is a great choice for those who want to enjoy the calming benefits of a weighted blanket but find traditional weighted blankets too warm and uncomfortable during hotter days of the year.”
What materials are cooling weighted blankets made of?
“They are typically made from materials that are moisture-wicking, such as cotton or bamboo.”
What are the benefits of a cooling weighted blanket?
Improves sleep: “A cooling weighted blanket can help to improve your sleep quality by providing gentle pressure. This can help to create a calm sleeping environment, allowing you to drift off into dreamland with ease.”
Reduces stress and anxiety: “The gentle pressure from cooling weighted blankets provides comforting stimulation that can promote feelings of calm and relaxation.”
Keeps you cool and comfortable: “The breathable and moisture-wicking materials used in cooling weighted blankets can help to regulate your body’s temperature and prevent night sweats.”
Provides pain relief: “By providing gentle pressure, they can also help to relieve muscle tension and alleviate pain and discomfort from chronic pain conditions such as arthritis or fibromyalgia.”
How do I use a cooling weighted blanket?
Emma says: “Whenever you’d like to use your cooling weighted blanket is entirely up to you! You can use it while sleeping, lounging on the couch reading, watching TV, or snuggling up with pets.”
“You can either lay your blanket on top of your bed or wrap it around your body, covering your shoulders down to your feet.”
How to choose the best summer weighted blanket
Emma explains that there are three different factors to look for when buying a cooling weighted blanket for the warmer months of the year.
Weight: “A summer weighted blanket should be lighter than a traditional weighted blanket.”
Breathability: “Look for materials that are lightweight, breathable and moisture-wicking such as kudd.ly’s cosy, ultra-soft temperature-regulating MicroCool™ fleece material. This type of material can help to better regulate your body temperature and prevent the blanket from feeling damp or uncomfortable.”
Maintenance: “Always check the care instructions for your cooling weighted blanket to ensure it can be easily washed and maintained.”
