New year – new resolutions – a new way to boost your vitamins!
Most people have good intentions after all the New Year’s Eve bottles have been collected, and the last of the Christmas pudding has been devoured. Many of us have over-indulged and our sated, yet stuff bodies, are crying out for a little more nourishment, we all need to boost our vitamin intake.
Starting your day with healthy habits, like drinking greens in the morning, can provide an energizing boost and essential nutrients to fuel your day.
I for one have been self-inflicted by raging ingestion and one or two (or five), new pounds on the midriff. I’m ashamed to say that my festive period eating plan consisted of cheese, chocolate and gin. Enjoyable as it was, I know those things were not packing my body with goodness. It’s now time for a bit of self-care post 2022!
So, I was delighted to be invited to try Bioglan Superfoods supplement powders. I’d already been eyeing up this clever bonus to add to my healthy eating plan just before the New Year. I am keen to boost my new year, new me diet resolution with a bit more than just adding a banana to my cereal and expecting it to fix my whole life. Although, remember to not ignore those fruits and veggies kids!
Bioglan was founded over 40 years ago, a veteran of the industry with extensive vitamin knowledge – packing only the very best nutrient dense ingredients into their supplements.
Their clever powders can be added to drinks, smoothies and recipes such as delicious bakes, energy balls, parfait – and pretty much anything that needs an extra shot of those all-important vitamins. It can even be used in plain water – with no horrible after taste!
My favourite blend is the Cacao Boost – which has a yummy malty, caramel taste. As I’m trying to cut my sugar intake this is a brilliant way to give me that little hit – totally guilt free!
Using Lucuma and the root vegetable Maca with the nuttiness of hemp, this energy-enhancing powder was fantastic in my porridge. I’m very keen to try this in my homemade on the go oat bars, adding flavour and high levels of magnesium (something I learned many of us are low on), which boosts that ever-needed metabolism!
I was also in for a treat with the Superberries blend which is crammed with immune boosting Vitamin C and K, Manganese and also that super star – Magnesium. With my family’s Christmas period being dominated by various on-going viruses and colds I’m more than happy to give my inner bug busting army a pick me up!
These blends are so convenient and easy to use there is no excuse not to treat your body with a shot of goodness. It’s also a great way to stay on track with those new resolutions to treat yourself and your insides to a little love this year with a boosted vitamin intake.
I can’t wait to see how these supplements help me on my journey to a fitter, healthier 2023. It might even encourage me back onto the treadmill. But, in the meanwhile, here’s to delicious, smoothie making ‘baby steps’ first!
Review and images by Saffron Bentley Meet the Team
Images courtesy of Bioglan Superfoods
