Masculinity is an increasingly strange term. The traditional view of men is radically changing and this is a great thing for society as a whole.
The stigmas around being vulnerable and embracing emotions are well and truly being challenged. Indulging in self-care is also something that more men are prioritising. Below we explore how you can go about doing this and why self-care tips for men is such a positive.
Revamp your male grooming regime
No matter how much hair you have, male grooming is an important aspect of self-care. Whether you shave, get haircuts, trim your beard or anything else, sticking to these habits helps you feel more comfortable in yourself and confident in your self-image. Even small things like using Jericho moustache styling wax to shape your facial hair can make a big impact on your overall appearance.
If you’re used to trimming your own beard or wet shaving, why not get it done by a barber every once in a while? It’s an incredibly pleasurable experience and you’ll get a professional finish which is certainly worth the money. Don’t forget your male grooming in other more intimate areas – you want to be ready for whatever opportunities come your way!
Practice good dental hygiene
Having a smile you’re proud of can be a great boost to your self-esteem and appearance. You may take your teeth for granted but you only get one natural set as an adult, so looking after them is a must. The best time to start was years ago, the next best time is right now.
Going beyond simply brushing your teeth twice daily is recommended. Mouth washing throughout the day, using the right toothpaste, flossing and getting regular dental check ups should be fundamental in your routine, if not already. Many people find it difficult to string floss, so why not try a whitening water flosser that makes the process a lot more comfortable?
Look after your skin
Skincare is just as important for men as it is for women. If you neglect it while you’re young, you’re more likely to weather your skin and make yourself look older than you are. This can be a real blow to your confidence and sense of self as you get older, so it’s vital to look after your skin as early as possible.
The process is simple. Wash your face with gentle cleansers, apply moisturiser to your clean face and use sunscreen whenever you’re exposed for long periods. There are more extensive routines you can try, but these basics will help you to avoid your skin drying out and keep it looking healthier for longer.
Update your wardrobe
Looking good can help you to feel good, there’s no doubt about it. If you’re guilty of letting your wardrobe stagnate, this can impact your confidence in your attire and, critically, in yourself. If you’ve got some spare money come payday, give yourself a healthy amount to go about updating your wardrobe.
Consider if you’d like to transform your style or just buy a few items to complement or elevate your existing outfits. You don’t have to reinvent the wheel, but find what makes you feel good and look forward to wearing it out and about.
Find your way of exercising
Exercise is so important for our health and wellbeing. Research suggests that regular physical activity can improve your sleep, boost self-esteem, elevate your mood and combat the symptoms of conditions like stress, depression and anxiety. Offering superb benefits through these self-care tips for men.
The best part about exercise is that there are so many different ways to do it. You don’t have to follow the crowd, you can choose whatever form works for you. Don’t fancy hitting the gym? You can jog, hike, cycle or play a team sport to get your daily and weekly movement in. If exercise isn’t a key part of your routine, look to introduce it where you can.
Images courtesy of unsplash.com and pexels.com
