Reiki Launches at La Vida Day Spa!
La Vida Day Spa in Guiseley on the outskirts of Leeds has a new specialist joining the team. Emma is a Reiki Master and brings
Health
Better health through better living. We help you to look after yourself inside and out. Be the most healthy you can with our posts on great health.
Introducing Our New Jo Malone London Global Ambassador
‘The brand has championed mental health causes for many years – long before anyone was talking about it – and I want people to know
Here Are 7 Simple Beginner Exercises to Get You into Fitness
If you’re new to the fitness world but want to make positive changes to both your mental and physical wellbeing, it can be difficult to
Minimizing Stress is the Best Thing You Can Do for Yourself
Minimizing stress is the best thing that you can do for yourself. The reason for this is that stress can have some long term, negative
The Effects of Stress on the Body
For many of us, stress has become a life companion that we have learnt to live with. Stress can have many symptoms from sleepless nights, weight
Empower Yourself To Reach Your Fitness Goals
The journey to getting fit can be long and difficult. You might find that there are a lot of roadblocks that get in the way
3 Major Ways That Technology Is Changing Dentistry
In the 21st century, very little is done in dentistry without technology. Keeping up with the latest technological advancement is an essential measure every dental
Let’s Unlock More from Your Health Journey
We are all on a journey to improved health. But how do we get there? It is all about making small health journey effective steps
Five Reasons to Join a Running Club
Are you thinking of joining a running club now that life’s going back to normal? Here are five reasons why you really, really should. If
Peaceful Ways Retreats Live Healthier for Longer
In our busy, connected world, how can we thrive as we enter new life phases and move through uncomfortable changes? The answer is the Peaceful
Can Cheap Sunglasses be Harmful?
As the sun comes out, consumers in their thousands start checking out the new sunglass trends, often swiftly followed Google and Instagram searches to find
Great Tips to Help with Hay Fever This Summer
Most hay fever sufferers are allergic to grass pollen, which is in season from May to July. It is the most common allergy in the
