THREE SUPERB HEALTH CLUBS – ONE JOINT MISSION
Your health is at the centre of everything Nuffield Health does, whether you need prevention or cure, are looking to run your first mile or your first marathon, they work with you to ensure your health allows you to lead the life you want. If you are looking to get fitter and healthier, you can choose one of the three Nuffield Health Clubs in your area; Guiseley, Shipley or Cottingley, each one has a specialist team to support you on your journey. From custom fitness plans, personal training and nutrition, to health checks and physiotherapists to help keep you supple, they work with you to help you achieve your goal.
Every big victory starts with a small one. Those first steps towards getting fitter, finding your way back to health after an illness or just wanting to improve on your current fitness levels may look the simplest but they can also be the hardest. A small victory is still a victory and at Nuffield Health we celebrate them all! Tell us yours #smallvictories
What Makes us Different
With membership at any Nuffield Health Centre you also have a multi-gym access programme which entitles you to use many other of the Nuffield gyms. No matter how healthy you think you are, there’s always room for improvement. A Health MOT is the best way to get a full picture of your overall wellbeing so you have the information you need to become fitter and healthier. It’s an in-depth, one hour health check carried out by one of our Health Mentors or Wellbeing Personal Trainer who can support you with expert advice and guidance. Your Health MOT will identify opportunities to improve your overall health, giving you what you need to make positive fitness, diet and lifestyle changes. All our members undertake a Health MOT when they join us. No other gym offers the same level of clinical testing and expert advice in one place. Through our physiotherapists we work with you to help heal and prevent those injuries that can stop you from leading an active life and most Nuffield Health Centres have a physiotherapists on-site. They take great pride in offering an exciting and varied class timetable in every one of their 75 Fitness and Wellbeing Centres they have the activities to meet your needs including yoga, aqua, body pump, grit and many more. You also have the option to select a suitable class level, (beginner, intermediate or advanced), so that you choose the right class with the right intensity for your age and ability.
Nuffield Health understand that your lives are very busy and time is precious, as a result have a full programme of express classes from Kettlebells and ViPR to TRX and circuits, which are short, sharp but intense workouts. The classes are offered early in the morning through to the evening, 7 days a week! If you want a Personal Trainer then look no further! It’s all about you and your goals. Nuffield personal trainers are highly qualified which ensures that their training is effective and safe. Is there really a better way to get fit and healthy? The Nuffield way is the right way! Contact your local Nuffield Health & Wellbeing Centre today and book your first free visit.
For more information, contact your nearest
Nuffield Health & Wellbeing Centre
|Otley Road,Guiseley,Leeds LS20 8LY||Cottingley New Road,BingleyBD16 1TZ||Otley Road,ShipleyBD17 7HE|
|Tel: 01943 877 284||Tel: 01274 565741||Tel: 01274 532227|