Diet Chef are excited to announce the extension of our range of low calorie and portion controlled meals by launching our brand new frozen meals.


With 8 new recipes to try, our frozen meals are:

Perfectly portioned: With less than 350 calories per meal, our meals are nutritionally balanced, making watching what you eat easy.

Convenient: Delivered to you frozen, you’ll always have a tasty and wholesome meal to hand. All you have to do is pop them in the microwave or oven.

Environmentally friendly: With paper rather than plastic trays, our new packaging is easier to recycle.


More choice than ever before

The new range includes classic recipes with a modern twist, frozen at their peak for extra flavour. With all the flavours of the classic dishes minus the calories, you can indulge guilt and hassle free.

Choose from 8 authentic recipes:

  • Kashmiri Vegetable Curry
  • Beef & Pancetta Lasagne
  • Keralan Cod Curry
  • Cod & Salmon Pie
  • Beef & Penne Ragu
  • Chicken, Prawn & Chorizo Paella
  • Chicken Laksa Noodles
  • Prawn Laksa Noodles

Diet Chef frozen meals are exclusive to the Premium Plan: and are available on our 4, 8 or 12 week plan.

With over 110 meals and snacks to choose from, the Premium Plan gives you the widest choice of food, banishing boredom from your diet. There’s male and female versions of the plans too. Men get an extra snack, making sure you get the right number of calories you need to lose weight.

About Diet Chef

Since Diet Chef started in 2007, over 200,000 people have chosen us to help them lose weight.

Simple to follow, Diet Chef delivers 28 breakfasts, lunches, dinners and snacks, direct to your door.

Avoid cravings by enjoying satisfying meals and snacks. From authentic curries to rich lasagne and even chocolate biscuits, nothing is off the menu! There’s no counting calories, no measuring ingredients, no prepping meals. You just need to heat and eat.

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